10 Weird But Simple Habits To Live Longer



10 Simple yet Weird Habits That Can Help You Live Twice as Long

American scientists from Tufts University in Boston conducted research that took them 11 years to complete. They were comparing the health condition of 5,000 participants along with the food they consumed and came to the conclusion that one can decrease the risk of developing cardiovascular diseases by 26% by including tomatoes in their diet.

According to specialists, it’s all because of an antioxidant contained in tomatoes called lycopene. It is the very thing that gives tomatoes their red color.That’s why adding a slice of tomato to your morning sandwich can bring you a lot of benefits.






Video: 10 Simple Habits to Make Your Skin Smooth and Healthy

10Simple yet Weird Habits That Can Help You Live Twice asLong
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Date: 19.12.2018, 13:36 / Views: 75265