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15 Cancer-Fighting Superfoods

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15 Cancer Fighting Superfoods

Can you reduce your risk for developing cancer by eating the right foods? Most health experts agree it is possible. Superfoods offer up all the nutrients your body needs to be healthy and strong. Be sure to check out our list ofSuperfoodsthat you can feel good about filling your cart with.

Here are the 15 best cancer-fighting foods to include in your diet:

1. Broccoli
Broccoli is high in phytochemicals and fiber. It is packed with vitamins and beneficial when eaten raw and cooked.

2. Brussels Sprouts

 3. Kale

 4. Tomatoes
Tomatoes are a great source of the antioxidant, lycopene, as well as vitamins A, C, and E. All protect against free radicals, but are also beneficial for your heart heath. Give our recipe forHomemade Canned Tomatoesa try.

5. Watermelon

 6. Cabbage

 7. Carrots

 8. Cantaloupe

 9. Blueberries
Blueberries have shown the ability to shrink cancer tumors in health studies. There is also evidence eating them improves motor skills and reverses memory loss.

 10. Strawberries

 11. Beans

12. Sea Vegetables

13. Green Tea

 14. Shiitake Mushrooms

 15.






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Date: 05.12.2018, 08:07 / Views: 72553