6 Superfoods to Prevent Breast Cancer
15 Cancer-Fighting Superfoods
Can you reduce your risk for developing cancer by eating the right foods? Most health experts agree it is possible. Superfoods offer up all the nutrients your body needs to be healthy and strong. Be sure to check out our list ofSuperfoodsthat you can feel good about filling your cart with.
Here are the 15 best cancer-fighting foods to include in your diet:
Broccoli is high in phytochemicals and fiber. It is packed with vitamins and beneficial when eaten raw and cooked.
2. Brussels Sprouts
Tomatoes are a great source of the antioxidant, lycopene, as well as vitamins A, C, and E. All protect against free radicals, but are also beneficial for your heart heath. Give our recipe forHomemade Canned Tomatoesa try.
Blueberries have shown the ability to shrink cancer tumors in health studies. There is also evidence eating them improves motor skills and reverses memory loss.
12. Sea Vegetables
13. Green Tea
14. Shiitake Mushrooms
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