Skyrim: 5 Things You Probably Didn't Know You Could Do - The Elder Scrolls 5: Secrets (Part 17)



5 Things You Probably Didn't Know About Queen Latifah

We spoke with actor, rapper, singer, and producer Queen Latifah, 45, right after her recent SAG award win for Outstanding Performance by a Female Actor for her role in HBO'sBessie. She currently working with to build awareness for the condition, alongside her mom, .

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On her healthiest habit
"Hiking is so much fun to me. I have a chance to clear my mind. It gets back to the breath; all I can really think about is breathing and putting one foot in front of the other. Some of the trails I hike, you have to be careful about where you step going up and coming down. You really don't have a chance to think about what's going on in your life or in the world; you get to live in the moment. I find it to be just really enjoyable to be in nature with all the smells, sights, and sounds. I find it to be kind of a complete experience." 

On the start to a perfect day
"First of all, I will have gotten a nice good 8, 9 hours of sleep; that'd be wonderful. I like to wake up peacefully, quietly. I like to sit next to the bed and just breathe, take some deep breaths in complete silence, for just a couple minutes. No phone, no one asking me questions, just silence, and some good deep breathing and a little stretching. If I can do that, usually my day tends to go much better. I find everything is better when I'm able to do that—my attitude, my state of mind, my mindset. Everything feels more positive."

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On aging
"There are so many good parts, but I feel comfortable in my own skin, comfortable about myself as a woman. I feel good about me. I like having a couple bucks in the bank to be able to buy a thing or two. I like being younger than many people I know and older than many people I know, so some I glean wisdom from and some I give wisdom to. I don't like that my knees get older with me! High school and college basketball are showing up. Playing sports at a younger age and getting a couple injuries is the only real challenge for me. I kinda like life, so I'm always interested to see what's around the corner!" (Check out these 7 remedies for knee pain.)

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On what she would have done differently
"I would have rehabbed some of my high school injuries a little better! I would have never tried smoking. I would have not minded going to therapy and working through past things. I would have probably done that a lot quicker. As you get older, you try these things and realize, 'Hey, that's not so bad!' I grew up used to handling things on my own, tending to try to suck things up and just keep pushing. But some things can just be dealt with and gotten out of the way. I would have cleared up as much as I could earlier in life to kind of wipe the slate clean for all the other things that would be to come. But I can't really say I regret too many things. I've had a pretty good life."

On eating organic
"I would love for us to be able to get to a better way of treating our food and our water. I drink a lot of coffee from Earth Cafe here in L.A., and I'd love to maybe go to Uganda and see the mountains where those coffee beans grow. I would like to hang out on a farm somewhere, watch how it all happens naturally.






Video: Skyrim: 5 Things You Probably Didn't Know You Could Do - The Elder Scrolls 5: Secrets (Part 2)

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Date: 16.12.2018, 00:54 / Views: 65283